The Truth About Red Wine and Heart Disease

Red Wine, Heart Disease, Hungry Sharks and Knights in Shining Armor

What is so extra about wine? What is it that makes it potentially more protective against coronary heart disease, and possibly other diseases, that other forms of alcohol?

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In new years, scientists have fulfilled, without doubt that many human diseases such as heart disease, cancer and the aging process is caused or stimulated by a ravenous group of chemicals called free radicals, that act like hungry sharks. These extremely expensed slight villains prowl the body and strike wholesome cell membranes through a process that is called oxidation. In this scenario, there is any way a knight in shining armor that jumps to the recovery and purges these ever hungry slight killers. The name of our crusader is antioxidants.

The Truth About Red Wine and Heart Disease

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MADE IN FRANCE Loc Maria Milk Crepes Belgian Chocolate Biscuits in a Gift Tin Net Wt 16.05 OZ (455 g) Overview

MADE IN FRANCE Loc Maria Milk Crepes Belgian Chocolate Biscuits in a Beautiful Red Octagon Shaped Gift Tin Net Wt 16.05 OZ (455 g)
Octagon Gift Tin contains the delightful taste of crispy biscuits with Belgian milk chocolate.
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Without getting too technical, the oxidation process in our bodies is crucial for health, without it, for instance, we would not be able to excerpt power from our food. But if there are too many free radicals in our bodies this can be harmful.

Our body has its own defenses against free radicals, in the form of enzymes that are able to turn the hungry slight sharks into unobjectionable water. However, sometimes our body's natural defense mechanisms can't cope. Other times, external events can cause huge increases of free radicals within our bodies, such as x-rays, cigarette smoke and exposure to toxic substances. At times, this surge of free radicals can swamp our defenses and illnesses such as radiation sickness may take place.

So what does oxidation and free radicals have to do with heart disease?

Low density lipoproteins, ordinarily know as "bad" Ldl, can jab and gain against the inner walls of our arteries, under determined conditions, forming fatty streaks and plaque. Taken alone, Ldl particles aren't so dangerous it seems, however, when attacked by free radicals they turn into dangerous and somewhat aggressive cells, capable of as a matter of fact penetrating and harming the level inner walls of our arteries. This process is called oxidation. Oxidized Ldl is known to be the culprit in stimulating atherosclerosis, heart disease and stroke.

Antioxidants, as the name suggests (anti-oxidants) can help stop the oxidation process, which are the results of free radicals doing their stuff. Most antioxidant research has been carried out on vitamins (A, E, beta carotene) but quite a lot of work has also been done on the wholesome benefits of red wine. While most research on red wine has been done in relation to coronary heart disease, it seems that the benefits of wine don't stop there.

Red wine and Coronary Heart Disease

Red wine contains a wide range of flavanoids; these are the chemicals that give the wine its particular taste and character, development one different from another. Many of these flavanoids act like antioxidants. possibly the forerunner of wine research was carried out by a determined Serge Renaud, who discovered the French Paradox, which recommend that wine was the decisive factor in protecting the population in southern France from their very high fat diets and finally coronary heart disease. Even if these population do eat large quantities of high fat cheese, pâté, and salami they have some of the lowest rates of heart disease in the world.

Another study, statistical rather than practical, by a Professor Grey of the University of Bern in Switzerland focused on the low, medium and high coronary heart disease (Chd) mortality figures of the World health Organization.

What did he find? Well from among the high mortality areas were Finland and Scotland, the middle areas included Ireland, and the low Chd areas included Spain, Italy and France. He then compared heart strike rates with antioxidant levels in blood samples taken from men living in those areas.

Vitamin E and Heart Disease

What he found was very interesting, the results showed that high antioxidant levels, in particular vitamin E, coincided with low death rates of heart disease. Moreover, his results showed that vitamin E levels were 94% more precise in predicting Chd rates than were cholesterol levels or blood pressure figures! Apart from diet, the high Chd regions drink very little, if any wine, whereas the low regions traditionally accompany their meals most days with wine.

It as a matter of fact seems strange that two much studied cities; Glasgow in Scotland and Toulouse in France show many similarities and yet many differences. The inhabitants of both cities eat astronomical amounts of high fat foods, traditionally take slight exercise and drink alcohol. The surprising disagreement is that while the population of Glasgow have one of the top rates of Chd in the world, the fortunate population of Toulouse have one of the lowest. Traditionally beer and spirits are the adored drinks in Glasgow, while the folks in Toulouse drink red wine.

It has also been recommend that drinking in moderation together with meals is beneficial, while binge drinking at bars in the evening is harmful. It seems the southern Europeans don't drink for the alcohol buzz, but just as a pleasant accompaniment to their meals.

At first the large heart institutions such as the American College of Cardiology and the American Heart association ignored both antioxidants and frowned upon wine. While it is clear that it could be potentially dangerous for a doctor to advise his patients start drinking alcohol, it is also strange that they pretended for so many years to ignore the evidence. Well, now even if they don't promote the taking of vitamin pills; antioxidants and free radicals are now recognized. However, agreeing to the Aha "There is no scientific proof that drinking wine or any other alcoholic beverage can replace conventional measures. No direct comparison trials have been done to resolve the specific corollary of wine or other alcohol on the risk of developing heart disease or stroke. Just ask yourself who would pay for such studies. Clinical Trials have the purpose of showing one thing to be better than another, or whether a determined substance is useful to health. The costs of clinical trials is so high that only the pharmaceutical commerce have the financial clout to invest in them - invest is the precise word. What a surprise.

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